Amateur Athlete: Comprehensive (Deposit)

Elite Physical Performance Assessment – Movement, Strength, Endurance, Power
Individualized Program Design with principles from world-class performance coaches
2x / Week In-Person Training at the North Shore Winter Club
Webinars from world-leading experts in strength & conditioning and physical performance (Carl Bergstrom) and performance dietician & nutrition expert (Stephanie Miezin)
Exclusive Cascaid Marketplace Access
Performance education resources delivered via the Cascaid Performance Application